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Oct 08

Migraine; how the Alexander Technique can help

As an Alexander Technique teacher, I recently attended a talk  in Cork given by the MIGRAINE ASSOCIATION OF IRELAND. You can access their website http://www.migraine.ie for details of upcoming talks around the country. I was there (along with other complementary therapists) answering questions and giving out information on how the Alexander Technique can help those suffering […]

Oct 03

Parkinsons; how the Alexander Technique can help.

You can read about Chloe Stallibrass, a qualified Alexander teacher, and her work with those diagnosed with Parkinsons at http://www.londonalexander.co.uk Here is an extract from her website:- ‘Benefits for Parkinsons Sufferers. ….The Alexander Technique help because it teaches you to use mental strategies and approaches rather than simple strength to improve balance and movement. people with […]