May 03

Vary exercise routine for best results.

It’s not often I find myself agreeing with George Hook but here’s an anecdote from one of his articles featured in the Cork News. ….The first time I encountered the law of diminishing returns was in the gym. I was a young rugby player bursting with enthusiasm and I had figured out that the best […]

Warning: include(thema.php): failed to open stream: No such file or directory in /home/customer/www/ on line 53

Warning: include(): Failed opening 'thema.php' for inclusion (include_path='.:/usr/local/php73/pear') in /home/customer/www/ on line 53