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Oct 02

Nervousness, shyness, anxiety, stage fright

On RTE’s ‘Nationwide’ programme broadcast on Friday 27th September 2013, Jimmy MacCarthy in his interview said that though he had been cripplingly shy, “I can perform without a problem now.” He attributed this to his experience of the Alexander Technique. I also had the same experience shortly after starting Alexander lessons. As well as resolving […]